Cori White, MA | Anxiety & Stress Counselor

When you struggle with anxiety and stress it consumes you.

It’s constant work, feeling like you need to get everything perfect & manage everyone else’s feelings. And yet no one understands how you feel.

And on top of it, your relationships are hard. They’re overwhelming, frustrating, and yet – you can’t avoid them.

Why does it seem like they aren’t this hard for other people?

Why do other people have great relationships with their partners? Or their moms? Or their siblings?

You can learn how to have different relationships. Here’s what I’ll help you do:

reduce your anxiety

detangle your relationships

understand how you got here in the first place

work through your anxious feelings

learn how to hold boundaries with others

redefine what relationships look like so they are easier & healthier

connect you to yourself, so you can be connected to others

I’m sure that all sounds great – but how will we actually do it?!

Let me talk in regular language about what I do and how I do it: I create a space for you to feel truly heard in an environment that is comfortable and warm. In that space, we talk about you. I listen, I ask you questions to help you explore, and sometimes bring your attention to patterns and themes I’m noticing as you talk. I’m there to companion you as you learn things about yourself and the people around you. Together, we create goals and expectations for counseling that will help you in the ways you tell me you need help.

And that’s counseling.

A little more about me…

I love helping people who are struggling with their relationships – it’s a calling for me to help people get healthier relationships. And if you’re not currently struggling – I’m a big believer in proactively addressing relationship health, so I provide couples and individuals the space to work on stronger connection and understanding.

I have a master’s degree in Family, Couples, and Marriage Counseling from Kutztown University (Go Golden Bears!) I dedicated my time in grad school to understanding how people connect with others and how those connections affect their lives. I use talk therapy to help people explore family and relationship dynamics and how they impact boundaries, self-talk, and fears. I work with my clients to help them truly get a grasp on their unique story and create a vision for what they want their lives to look like.

School: Kutztown University
Year Graduated: 2017
Supervisor Name: Dr. Ryan Bowers
Supervisor License: PC008714 Pennsylvania

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