From Cori & Kari to you: In the years we’ve been counselors, something we’ve noticed about people & therapy is this: people’s need for therapy changes with the seasons. And with summer fading and fall approaching we know that people are ready to get back into counseling. It happens, like clockwork, every September. Maybe it’s […]
Online Counseling & Working in the Here and Now
I talk a lot in my work about being in the “here and now,” or being present with your feelings. On the surface, obviously we are here, now. But in our minds we’re often other places – avoiding what’s actually happening in the present moment: Replaying the fight from last night Anxiously trying to plan […]
Guide to Getting Started with Online Counseling
6 Steps To Find Mental Health Help Online What do you do when your mental health feels out of control, but there is no face-to-face access to mental health providers? You go online. I’ve been getting a ton of questions about online counseling. How do I find a counselor who works online? How does online […]
Three Advantages of Online Counseling
Online counseling is growing in popularity. And there are gooood reasons for that. You’re looking for a counselor. You type “therapy” or “counseling” into Google and a ton of options come up – some local counselors, some local agencies, marriage therapist, and then you see some online options. Counseling online? Is that a thing? Don’t […]