I love journaling. But not in the way you might think. I don’t have a pretty notebook with an inspirational quote on the front, or a set of gel pens in 20 colors to document my experience in an aesthetically pleasing way. My journaling is a lot like the words & feelings that go onto […]
Guide to Getting Started with Online Counseling
6 Steps To Find Mental Health Help Online What do you do when your mental health feels out of control, but there is no face-to-face access to mental health providers? You go online. I’ve been getting a ton of questions about online counseling. How do I find a counselor who works online? How does online […]
Three Advantages of Online Counseling
Online counseling is growing in popularity. And there are gooood reasons for that. You’re looking for a counselor. You type “therapy” or “counseling” into Google and a ton of options come up – some local counselors, some local agencies, marriage therapist, and then you see some online options. Counseling online? Is that a thing? Don’t […]