From Cori & Kari to you: In the years we’ve been counselors, something we’ve noticed about people & therapy is this: people’s need for therapy changes with the seasons. And with summer fading and fall approaching we know that people are ready to get back into counseling. It happens, like clockwork, every September. Maybe it’s […]
Three Steps to Start Journaling (Therapeutically!)
I love journaling. But not in the way you might think. I don’t have a pretty notebook with an inspirational quote on the front, or a set of gel pens in 20 colors to document my experience in an aesthetically pleasing way. My journaling is a lot like the words & feelings that go onto […]
Guide to Getting Started with Online Counseling
6 Steps To Find Mental Health Help Online What do you do when your mental health feels out of control, but there is no face-to-face access to mental health providers? You go online. I’ve been getting a ton of questions about online counseling. How do I find a counselor who works online? How does online […]
Three Advantages of Online Counseling
Online counseling is growing in popularity. And there are gooood reasons for that. You’re looking for a counselor. You type “therapy” or “counseling” into Google and a ton of options come up – some local counselors, some local agencies, marriage therapist, and then you see some online options. Counseling online? Is that a thing? Don’t […]