*The following blog was written by Kari Eyer to introduce her upcoming workshop: The Mind Body Renewal* What is the Nervous System? Our nervous system is a network of nerves evolved to direct mind and body functions. It controls all the processes of the body. It also enables us to sense, feel, notice aspects of […]
Mind Body Renewal Program, featuring Kari Eyer!
Starting September 23rd, our counselor, Kari Eyer, will be joining Freya Oostingh to add mental health education to Freya’s nutrition reset program! Below she answers some questions about the program: 1. What is Mind Body Renewal? The Mind Body Renewal program is a 21-day whole-food nutrition plan that includes specially selected supplements, group support, and stress […]
Counseling Three Ways – In Person, Online, & Outside!
From Cori & Kari to you: In the years we’ve been counselors, something we’ve noticed about people & therapy is this: people’s need for therapy changes with the seasons. And with summer fading and fall approaching we know that people are ready to get back into counseling. It happens, like clockwork, every September. Maybe it’s […]
Counseling Q&A with C&K: All About Kari!
We started a YouTube channel! We’ve been thinking a long time about how we want to spread the good word of counseling. We both believe that normalizing the counseling experience and talking opening about mental health issues is really what will help #endthestigma. But how do we reach more people? Well, we’re hoping through our […]