For people struggling with depression & low self esteem: The Worthy Candle from A State of Being A candle company after our own hearts: they make candles that come complete with beautiful affirmations written right on the candle. We chose the Worthy Candle because the affirmation is so beautiful: “I am worthy. I release the belief […]
4 Tips to (TRY) to Not Lose Your (YA KNOW) While Momming
This blog was written by Cicely Calvaresi-Holston, MA. She is a counselor who helps moms work through the challenges of parenting. She is the owner is Phoenix Wellness LLC. 4 Tips to (TRY) to Not Lose Your (YA KNOW) While Momming Parenting is hard. It is not for the faint of heart. But – parenting […]
Our Whole Living Counseling Is Moving To Wyomissing!
To our clients: As we prepare to move into our new therapy office in Wyomissing, we thought it was a good time to reflect on our journey. Our Whole Living Counseling was born in 2018, when we (Cori & Kari) had a few hours to make a big decision about whether or not to open […]
COVID-19 & Mental Health Q&A with Cori & Kari
We’ve spent the past few days thinking about how we can be helpful during this time. People are scared, anxious, and confused – and we want to help. We’ve come up with two ways to help: Q&A Videos and reduced fee counseling sessions for those struggling financially. In this video we answer the following questions: […]
Counseling Q&A with C&K! All About Cori!
In last week’s Q&A we met Kari – the “K” in C&K. This week: here’s Cori! Cori’s path to being a couples counselor started with her interest in making her own relationships better. A summer away from her partner, the realization that people liked talking to her about their relationships, and a few books later […]
Six Ways To Survive Your Family This Holiday Season
Family can be hard during the holidays. Ok, so I know the title of this blog may seem a little aggressive. But sometimes family can be really hard during the holidays. Relationships with family can be complicated. If you love your family – but being around them stresses you out – this post is for […]
Mental Wellness Holiday Gift Guide
Give Gifts That Keep Giving ‘Tis the season to give gifts. ‘Tis also the season for trying to make the holidays “perfect,” fights with your family, cake and cookies everywhere, and other stressful holiday scenarios. Let’s face it, while this time of year can be magical in some ways, it can also be pretty tough […]
